| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 08.00 | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities |
| 09.00 | Reformer | Virtual MAT | Mixed Ability MAT | Virtual MAT | Reformer | Reformer | No Activities |
| 10.00 | (10:00) Reformer | (22:00) Semi-Private | (10:00) Mixed Ability MAT | No Activities | (10:00) Reformer | (10:00AM) Semi-Private | No Activities |
| 11.00 | Active Aging MAT | Semi-Private | Active Aging MAT | No Activities | Semi-Private | Semi-Private | No Activities |
| 12.00 | No Activities | Semi-Private | No Activities | No Activities | Semi-Private | No Activities | No Activities |
| 13.00 | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities |
| 14.00 | No Activities | No Activities | No Activities | No Activities | Semi-Private | No Activities | No Activities |
| 15.00 | Semi-Private | No Activities | (15:30) Semi-Private | No Activities | No Activities | No Activities | No Activities |
| 16.00 | Semi-Private | No Activities | (16:30) Semi-Private | No Activities | No Activities | No Activities | No Activities |
| 17.00 | (17:00) Semi-Private | No Activities | (17:30) Reformer | No Activities | No Activities | No Activities | No Activities |
| 18.00 | Reformer | (18:00) Mixed Ability MAT | (18:30) Mixed Ability MAT | No Activities | No Activities | No Activities | No Activities |
| 19.00 | Reformer | Mixed Ability MAT | No Activities | No Activities | No Activities | No Activities | No Activities |
| 20.00 | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities | No Activities |
"I am nearing 70 years old and Joanne's pilates class keeps me mobile, ache and pain free, and with improved balance. I had never exercised, ever, until I joined Simply Pilates Longridge. Classes are fun and I have made several friends there."
— Elaine Lomas